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Old 02-28-2007, 02:52 PM   #3 (permalink)
vicki2
Senior Member
 
Join Date: Oct 2006
Posts: 101
Default Re: Which music is best for Stress Management?

I think it's all a matter of personal taste as to what will work for stress. I like classical, but I can get annoyed with certain movements if I'm not in the mood for it ...same with opera. If I want to be distracted and made a little happier, I can put on the Beatles. If I want quieter, it's Abby Mann.
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